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If no cause could be identified after the appointment, or if your health care provider suspects a sleep disorder, the next step is being referred to your sleep medicine expert. In case you have a fever or a serious infection, you may have chills and sweats on the same time or other symptoms together with:Have you ever turned to your nightcap in an

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Lack of Exercise: Exercise is an important facet of a nutritious lifestyle. It can help to boost energy levels, make improvements to mood, and lessen stress. When we don't exercise frequently, our bodies weaken, and we may possibly knowledge fatigue and lethargy.The vast majority of time fatigue could be traced to at least one or more lifestyle tro

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